6 tips to apply today to be a good yoga teacher

Elodie Abadie • 13 septembre 2023
Let's get straight to the point: quick, practical tips that you can use immediately in your yoga classes.

Tip 1: Adjust verbally rather than physically.

Those who have been trained with me know that I don't advocate physical adjustment, because for me it's more important to develop inner awareness and to listen to your body.

Why? Because the student will self-adjust just by listening to your words, rather than waiting for you to do it for him/her. For instance, you can use a mirror for self-adjustment and/or props. 

This allows the student to experience movements more clearly, and to root him/herself more deeply in some poses.

Physical adjustment is a last resort, and being a teacher does not give you permission to physically adjust students without their consent.

I even advise you to practice with closed eyes, so that you don't try to reproduce the shape, but focus on the essence of the pose, meaning its effects and intentions. The goal of a pose is not to touch your feet, but rather to open or lengthen a body part, and when you understand the intention you don't need to copy it, and that comes with sensory experience. 

That's why we train our teachers to teach away from their own mats


Tip 2: Don't shout, just talk



I may have gone too far here, but what I want to emphasize is that the sound of the yoga teacher's voice is a kind of music therapy that adds to the relaxation felt during the session. In some yoga styles ( such as yin, for instance), it's only the sound of the teacher's voice that makes you enjoy the class. Music has a power over our brain, blood pressure and muscles in just 3 seconds, whatever our culture. So your voice is a very important tool when teaching yoga. Keep your voice soft, guiding and loving.


Tip 3: Giving clear explanations without drowning in information will help you teach

Many teachers tend to over-talk during a class, thinking that they have to give a lot of information and advice throughout the practice. But they don't have to. Continuous instruction from the teacher can be overwhelming for students. In yoga classes, students go inward and enjoy the silence too. 

New yoga teachers struggle to manage silence, and it's a very natural reflex to want to fill silences with well-intentioned but useless words.


Tip 4: Share your knowledge without being self-entered

To me, being a yoga teacher means transmitting. You have to bring your heart, your energy, everything you've got. We are simply guides, leading students to experience yoga. Let them discover its strength and power, and at the same time their own strength and power. 

The more you forget about your words, your presentation and your performance as a teacher, the better you'll serve your students.


Tip 5: A lifelong student you'll be



Being a yoga teacher is a very demanding job, not only physically, but also emotionally and energetically. It's not just a matter of coming to give a yoga class and leaving. There's a lot of preliminary work, to continually train, educate yourself and practice, for example by attending workshops and masterclasses given by other teachers, or by training in other yoga styles to enrich your knowledge, such as yoga dance.


Tip 6: Your students' well-being is your priority



During each class, you'll make sure your students feel good about themselves, boost their self-confidence and achieve their various goals. Even if you only see the student once, you'll be helping him or her to take a break and relax.

In a group yoga class, you don't have to sacrifice the group experience to help an individual. The group energy helps to carry the work and effort required in the practice. 

And there you have it!

6 quick tips for excelling as a yoga teacher.

I've tried them myself, and they work incredibly well!

Now it's up to you to follow them 😉

And if you want to go further, I can help you all the way to becoming a yoga dance teacher through my online training.

par Elodie Abadie 7 juillet 2025
What if you chose your warm-up based on the element that suits you today?
 Earth, Water, Fire, or Air — discover how each energy can transform the start of your yoga practice. The warm-up, that key moment at the beginning of a yoga session, is much more than just a physical preparation. It’s a ritual of reconnection — a way to return to the body, get the circulation going, calm the mind, and settle into the present moment. Each day, our needs change. So why not choose your warm-up based on the natural elements that live within you? In yogic and Ayurvedic traditions, the elements — Earth, Water, Fire, and Air — can guide us toward a practice that aligns with how we feel, here and now.
par Elodie Abadie 30 juin 2025
What if, instead of constantly trying to fix what’s wrong, we started nurturing what’s already working well within us? 
That’s the essence of positive psychology , a modern scientific discipline based on decades of research. It seeks to understand how to make life more satisfying, more meaningful, and more aligned with our values.
par Elodie Abadie 23 juin 2025
Yoga Dance is much more than a physical discipline. It is a philosophy of movement , a way of being in the world, of inhabiting one’s body, of flowing through one’s emotions. 
Born from the fusion of yoga, contemporary dance, and traditional Indian practices (notably Natya Yoga), this choreographic approach to yoga is not about performance, but about authentic self-expression through movement. Each session becomes a sacred space for reconnection — to your breath, your sensations, your creativity, and your joy of being alive.
Here are the core principles of this practice, far beyond the postures.
par Elodie Abadie 9 juin 2025
In yoga practice, breath is far more than a simple physiological function — it is a true bridge between body, mind, and spirit. Breath, or prāṇa , is considered the vital force that flows within us. Yoga invites us to become aware of this subtle energy and use it as a tool for inner harmony. In fact, breath is the link between the visible and the invisible, between movement and meditation, between outer turbulence and inner stillness. In foundational texts such as the Yoga Sūtras of Patañjali , breath control is described as an essential pillar of practice. Prāṇāyāma, the expansion of vital breath, is one of the eight limbs of yoga (Ashtanga Yoga), placed after postures (āsana) and before concentration (dhāraṇā). This highlights how breath is seen as a path to inner transformation , leading toward meditative states.
par Elodie Abadie 2 juin 2025
Something new is coming to life in our universe.
 A project we’re crafting with care, blending technique, precision, and a deep love for the moving body. 
At the heart of this evolution lies a practice that transforms the way we connect to our body: the Pilates Reformer. But the Reformer isn’t just a machine.
 It’s a full-body experience. 
A way of moving that’s more fluid, more grounded, and more conscious. In this article, we invite you to explore this unique tool, its benefits, and how it redefines the Pilates practice from the inside out.
par Elodie Abadie 26 mai 2025
In a world that’s always rushing forward, the simple act of conscious breathing becomes revolutionary. Before we speak of aligned postures or dynamic flows, there is the breath.
Always there. Quiet. Often ignored — yet essential. In the yogic tradition, Pranayama is one of the foundational pillars, along with asanas (postures) and meditation. But what exactly is Pranayama?
Why is it so powerful? 
And how can we truly integrate it into our practice and teaching? In this article, let’s explore the art of breath , its benefits, techniques, and its central role in the yoga path.
par Elodie Abadie 19 mai 2025
Welcoming a beginner to a yoga class is about more than just softening the practice or skipping inversions.
It's about building trust, offering an accessible and positive experience, and creating a true first encounter with yoga. Because those first few sessions leave a lasting impression: they can open the door to a regular practice… or close it abruptly if the student doesn’t feel seen, safe, or welcome.
As a teacher, you have the power to create a space that feels both supportive and inspiring. In this article, we explore the key pillars of a well-designed beginner class: mindset, structure, common pitfalls to avoid, and practical tips for teaching with clarity, patience, and kindness.
par Elodie Abadie 6 mai 2025
In the world of yoga, we often believe everything revolves around poses and breathing.
But one essential element is too often overlooked: anatomy. Because behind every movement lies a living, complex, and unique body. Whether you're a passionate practitioner or a teacher in training, understanding the human body changes everything : you practice with awareness, you teach with precision, and above all, you share with compassion.
par Elodie Abadie 29 avril 2025
A yoga session doesn't simply end with the last asana or a "Namaste." 
It truly integrates through a very special moment: the final relaxation , also known as Savasana, cool-down, or conscious rest. 
 This moment is anything but trivial. It is a space of subtle transformation , where the body assimilates, the energy settles, and the mind releases. 
And it’s the quality of the guidance that determines the depth of that release.
par Elodie Abadie 7 avril 2025
In the world of wellness and body awareness, yoga and Pilates hold a special place.
Both disciplines are increasingly practiced in studios, fitness centers, and even at home. Yet many people still confuse them or wonder: 
Are they the same? Which one should I choose? Can I do both? In this complete guide, we’ll explore: * their differences , * their common ground , * and most importantly, their incredible synergy ✨.
Plus de posts