6 tips to apply today to be a good yoga teacher

Elodie Abadie • 13 septembre 2023
Let's get straight to the point: quick, practical tips that you can use immediately in your yoga classes.

Tip 1: Adjust verbally rather than physically.

Those who have been trained with me know that I don't advocate physical adjustment, because for me it's more important to develop inner awareness and to listen to your body.

Why? Because the student will self-adjust just by listening to your words, rather than waiting for you to do it for him/her. For instance, you can use a mirror for self-adjustment and/or props. 

This allows the student to experience movements more clearly, and to root him/herself more deeply in some poses.

Physical adjustment is a last resort, and being a teacher does not give you permission to physically adjust students without their consent.

I even advise you to practice with closed eyes, so that you don't try to reproduce the shape, but focus on the essence of the pose, meaning its effects and intentions. The goal of a pose is not to touch your feet, but rather to open or lengthen a body part, and when you understand the intention you don't need to copy it, and that comes with sensory experience. 

That's why we train our teachers to teach away from their own mats


Tip 2: Don't shout, just talk



I may have gone too far here, but what I want to emphasize is that the sound of the yoga teacher's voice is a kind of music therapy that adds to the relaxation felt during the session. In some yoga styles ( such as yin, for instance), it's only the sound of the teacher's voice that makes you enjoy the class. Music has a power over our brain, blood pressure and muscles in just 3 seconds, whatever our culture. So your voice is a very important tool when teaching yoga. Keep your voice soft, guiding and loving.


Tip 3: Giving clear explanations without drowning in information will help you teach

Many teachers tend to over-talk during a class, thinking that they have to give a lot of information and advice throughout the practice. But they don't have to. Continuous instruction from the teacher can be overwhelming for students. In yoga classes, students go inward and enjoy the silence too. 

New yoga teachers struggle to manage silence, and it's a very natural reflex to want to fill silences with well-intentioned but useless words.


Tip 4: Share your knowledge without being self-entered

To me, being a yoga teacher means transmitting. You have to bring your heart, your energy, everything you've got. We are simply guides, leading students to experience yoga. Let them discover its strength and power, and at the same time their own strength and power. 

The more you forget about your words, your presentation and your performance as a teacher, the better you'll serve your students.


Tip 5: A lifelong student you'll be



Being a yoga teacher is a very demanding job, not only physically, but also emotionally and energetically. It's not just a matter of coming to give a yoga class and leaving. There's a lot of preliminary work, to continually train, educate yourself and practice, for example by attending workshops and masterclasses given by other teachers, or by training in other yoga styles to enrich your knowledge, such as yoga dance.


Tip 6: Your students' well-being is your priority



During each class, you'll make sure your students feel good about themselves, boost their self-confidence and achieve their various goals. Even if you only see the student once, you'll be helping him or her to take a break and relax.

In a group yoga class, you don't have to sacrifice the group experience to help an individual. The group energy helps to carry the work and effort required in the practice. 

And there you have it!

6 quick tips for excelling as a yoga teacher.

I've tried them myself, and they work incredibly well!

Now it's up to you to follow them 😉

And if you want to go further, I can help you all the way to becoming a yoga dance teacher through my online training.

par Elodie Abadie 19 mai 2025
Welcoming a beginner to a yoga class is about more than just softening the practice or skipping inversions.
It's about building trust, offering an accessible and positive experience, and creating a true first encounter with yoga. Because those first few sessions leave a lasting impression: they can open the door to a regular practice… or close it abruptly if the student doesn’t feel seen, safe, or welcome.
As a teacher, you have the power to create a space that feels both supportive and inspiring. In this article, we explore the key pillars of a well-designed beginner class: mindset, structure, common pitfalls to avoid, and practical tips for teaching with clarity, patience, and kindness.
par Elodie Abadie 6 mai 2025
In the world of yoga, we often believe everything revolves around poses and breathing.
But one essential element is too often overlooked: anatomy. Because behind every movement lies a living, complex, and unique body. Whether you're a passionate practitioner or a teacher in training, understanding the human body changes everything : you practice with awareness, you teach with precision, and above all, you share with compassion.
par Elodie Abadie 29 avril 2025
A yoga session doesn't simply end with the last asana or a "Namaste." 
It truly integrates through a very special moment: the final relaxation , also known as Savasana, cool-down, or conscious rest. 
 This moment is anything but trivial. It is a space of subtle transformation , where the body assimilates, the energy settles, and the mind releases. 
And it’s the quality of the guidance that determines the depth of that release.
par Elodie Abadie 7 avril 2025
In the world of wellness and body awareness, yoga and Pilates hold a special place.
Both disciplines are increasingly practiced in studios, fitness centers, and even at home. Yet many people still confuse them or wonder: 
Are they the same? Which one should I choose? Can I do both? In this complete guide, we’ll explore: * their differences , * their common ground , * and most importantly, their incredible synergy ✨.
par Elodie Abadie 31 mars 2025
Teaching yoga is not just about guiding asanas or correcting postures. It is about embodying a subtle and powerful role — a form of presence that goes far beyond technical instruction. It’s a personal commitment, an inner posture that is physical, mental, emotional, relational, and ethical. Your teaching posture is what gives meaning to your presence as a teacher. It connects your personal journey to your role as a guide. It cannot be imitated — it is discovered, shaped, and refined over time, through practice, experience, and human connection.
par Elodie Abadie 17 mars 2025
A yoga class is much more than just a sequence of poses. It is a true physical, energetic, mental, and spiritual experience. It should be designed with care, taking into account the needs of your students, your pedagogical intention, the time of day, the level of the group, and even the collective energy. Creating an effective yoga class means guiding a progressive journey — from the body to the breath, from movement to stillness. 🌿 In this article, you'll discover all the steps to build a yoga class that is coherent, fluid, regenerating, and transformative.
par Elodie Abadie 3 mars 2025
🌟 Why Is an Instructor’s Presence Essential?
par Elodie Abadie 17 février 2025
At Yoga Dance, we believe that movement is an expression of self and a key to well-being. Our mission is to support yoga, dance, and Pilates enthusiasts on their training journey, enabling them to not only enrich their practice but also teach with confidence and professionalism. Whether you are already a teacher or transitioning into a new career, we have designed courses tailored to all levels, combining pedagogy, creativity, and excellence. Today, we invite you to discover our world!
par Elodie Abadie 3 février 2025
Yoga is a journey of exploration and transformation . It often begins with the discovery of postures (asanas), but over time, it becomes a deeper quest , integrating breathwork, meditation, and philosophy for a more balanced and enriching practice. Whether you are an advanced practitioner or looking to deepen your connection with yoga, this article will guide you in refining every aspect of your practice.
par Elodie Abadie 20 janvier 2025
Yoga is much more than just a physical practice—it is a way of life that continuously evolves.
Rooted in an ancient tradition, it adapts to modern advancements in neuroscience, anatomy, and mental well-being. Whether you are a yoga teacher or a dedicated practitioner , continuing education is essential to enhance your skills, refine your teaching methods, and offer a practice that aligns with today’s needs. In this article, we explore various training opportunities, the most recognized certifications, specialized workshops, and the latest trends and research shaping modern yoga.
Plus de posts